Yoga Retreat in India with Venu & Nieves

Yoga Retreat Goa & Mysore (India)

In this retreat we will immerse ourselves into deep India through the practice of asana, pranayama and meditation accompied by Ian Lewis in Goa, Venu in Mysore and Nieves Lahuerta.

The Full Program Retreat consists of 2 days in Goa, 5 days in Mysore and 3 more days in Goa again.

During the stay in Goa, we will be hosting in a typical Indian hotel and reffering to yoga we will have the opportunity to practice Hatha Yoga every day with Ian Lewis. We will be also visiting typical local markets, enjoying the beach, restaurants, music and the sun.

In Mysore we will be staying at Osho´s Ashram. A peaceful place with new beautiful bedrooms with attach bathrooms. We will enjoy daily morning Dynamic Osho´s Meditations with Venu, followed by a complete asana and pranayama practice with Nieves and also Vippasana meditation technique during the day. The food will be a Satvic delicious food and healthy drinks. 

We will also visit local markets, temples, emblematic places.

An unforgotable experience to live in an Ashram.

To finish the trip we wiill return 3 more days to beautiful Goa and continue practicing Hatha Yoga with Ian Lewis, enjoy the beach, and going back home.

We are not traveling to India, we are going to live India (Nieves Lahuerta)

Mysore Program - Osho´s Ashram

• 5.30 am: Dynamic Osho meditation
• Break: Tea / Herbal tea / coffee biscuits 
•  7:00 am: Asana practice with Nieves 
•  8.30 am. Break fast. With abundant fruits and herbal tea
• 10:00 am: Daily Vipassana meditation With Venu
• 11:00 am. Fresh coconut water / fresh juice
• 12:00 am: Sarvasar meditation (osho pranayama based on music) with Venu
• 1.15 pm: Sumptuous veg South Indian full meal in the beautifil Ashram
• 4.00 pm: Osho Kundalini meditation / osho stop dance meditation. Alternative days.
• 06.30pm: Evening Satsang with Venu
• Meditation with Nieves
• 8.00 pm. Sumptuous south indian full meal.

** Some days live music

** Some days we will go around and visit beautiful places, markets, temples...

• 9.00 pm. Good night

Dates: October 2021 / 18 to 28

• October 18/19/20 : Goa
• Octobre 21 to 26: Mysore
• October 27 to 28: Goa and back home!!

Price: 700 €

Included:

• Hotel in Goa
• Asana practice with Ian Lewis in Goa
• Asana practice with Nieves Lahuerta
• Full program at the Ashram
• Lodging in Mysore: Osho´s Ashram + food 
• Transport to airports in Goa and Mysore

Not included

• Flight tickets 
• Visa 
• Food in Goa

Things to know:

The activities will be in English

For more information contract us: hello@harayogastudio.com