Yoga Day con Ian Lewis

Workshop in English:

Biography Ian Lewis:

Ian started his Yoga practice in 1965 with Swami Bramachari Ji. He had the privilege of studying and learning from Swami Rudra Dev and Yogi Ashokananda. Two teachers and friends who have guided him through the path of Yoga have been Justin Herold and Emil Wendel. He has lived in India for more than 40 years studying in different schools and styles, among them the Iyengar Yoga in which he deepened for more than 20 years with BKS Iyengar, Prashant and Rudra Dev. Due to his long journey in the path of Hatha Yoga Ian has an in-depth knowledge of Pranayama, meditation and the development of asana practice.

Iyengar Yoga is a system of Yoga developed by B. K. S. Iyengar, is a branch of Hatha Yoga that emphasizes detail, precision and alignment in posture (asana) and respiratory work (pranayama). The development of strength,…