Ashtanga Yoga with Harmony Slater

Friday

6:30pm to 8:00pm 

Workshop Pranayama and Hip Opening 

Saturday 

7:00am Mysore Practice 

11:30am to 1:00pm 

Morning Workshop: Fundamentals for a Backbend without Pain

Sunday

7:00am Mysore Practice

After Mysore prectice will have an  Ashtanga Yoga as a Tool for Self-Reflection with Open Q&A 

11:30am to 1:00pm 

Morning Workshop: The 4 Pillars of Spirit-Centered Self Care Saturday

Monday 

6:30am Mysore Practice 1 batch

8:00am Mysore Practice 2 batch

Tuesday

6:30am Mysore Practice 1 batch

8:00am Mysore Practice 2 batch

See the Cancellation Policy.