Adarsh Williams, Yoga & Mobility Workshop
vie, 09 nov
|Hara yoga studio
Thrilled to announce Adarsh Williams!! SUPER RECOMENDABLE!!!!!
Horario y ubicación
09 nov 2018, 9:00 – 11 nov 2018, 10:00
Hara yoga studio, Via Augusta, 165, 08021 Barcelona, España
Acerca del evento
La Plaza se confirmara una vez hecha el pago de la reserva, y de a ver una cancelación solo se notificara a los que hayan pagado.
YOGA: STRENGTH MOBILITY SKILL
Adarsh Williams Yoga & Mobility Workshop
Learn to move better, improve position and take your practice to the next level!
This weekend workshop presents fresh perspectives on movement and mobility systems. Adarsh has distilled the best practices of physical therapy, sports science and classical yoga for you to optimize practice performance, prevent injuries, and avoid pain and frustration down the road.
In short, it's about removing the complexity around movement and position, and help you to seamlessly integrate functional movement into your practice.
Entradas
Workshop Completo
Friday: Open class: 19:00 - 21:00 Saturday: Morning Practice 09:00~12:00 • Guided Pranayama (yoga breathing) • Led Yoga Asana class (primary, intermediate postures) • Guided Meditation Afternoon Workshop 13:30~16:30 • Movement & Mobility • Hands-on Adjustments • Self treatment for musculoskeletal pain, injury Sunday: Morning Practice: 09:00 - 13:00 h: • Guided Prana La Plaza se confirmara una vez hecha el pago de la reserva, y de a ver una cancelación solo se notificara a los que hayan pagado
140,00 €
Venta finalizadaMODULO VIERNES
Friday: Open class: 19:00 - 21:00 La Plaza se confirmara una vez hecha el pago de la reserva, y de a ver una cancelación solo se notificara a los que hayan pagado.
40,00 €
Venta finalizadaMODULO SABADO MAÑANA
Saturday: Morning Practice 09:00~12:00 • Guided Pranayama (yoga breathing) • Led Yoga Asana class (primary, intermediate postures) • Guided Meditation
40,00 €
Venta finalizadaMODULO SABADO TARDE
Saturday: Afternoon Workshop 13:30~16:30 • Movement & Mobility • Hands-on Adjustments • Self treatment for musculoskeletal pain, injury
40,00 €
Venta finalizadaMODULO DOMINGO MAÑANA
Sunday: Morning Practice: 09:00 - 13:00 h: • Guided Pranayama (yoga breathing) • Guided Meditation • Led Asana class & Self treatment for musculoskeletal pain, injury
40,00 €
Venta finalizada