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Adarsh Williams, Yoga & Mobility Workshop

vie, 09 nov

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Hara yoga studio

Thrilled to announce Adarsh Williams!! SUPER RECOMENDABLE!!!!!

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Adarsh Williams, Yoga & Mobility Workshop
Adarsh Williams, Yoga & Mobility Workshop

Horario y ubicación

09 nov 2018, 9:00 – 11 nov 2018, 10:00

Hara yoga studio, Via Augusta, 165, 08021 Barcelona, España

Acerca del evento

La Plaza se confirmara una vez hecha el pago de la reserva, y de a ver una cancelación solo se notificara a los que hayan pagado.

YOGA: STRENGTH MOBILITY SKILL

Adarsh Williams Yoga & Mobility Workshop

Learn to move better, improve position and take your practice to the next level!

This weekend workshop presents fresh perspectives on movement and mobility systems. Adarsh has distilled the best practices of physical therapy, sports science and classical yoga for you to optimize practice performance, prevent injuries, and avoid pain and frustration down the road.

In short, it's about removing the complexity around movement and position, and help you to seamlessly integrate functional movement into your practice.

Entradas

  • Workshop Completo

    Friday: Open class: 19:00 - 21:00 Saturday: Morning Practice 09:00~12:00 • Guided Pranayama (yoga breathing) • Led Yoga Asana class (primary, intermediate postures) • Guided Meditation Afternoon Workshop 13:30~16:30 • Movement & Mobility • Hands-on Adjustments • Self treatment for musculoskeletal pain, injury Sunday: Morning Practice: 09:00 - 13:00 h: • Guided Prana La Plaza se confirmara una vez hecha el pago de la reserva, y de a ver una cancelación solo se notificara a los que hayan pagado

    140,00 €

    Venta finalizada
  • MODULO VIERNES

    Friday: Open class: 19:00 - 21:00 La Plaza se confirmara una vez hecha el pago de la reserva, y de a ver una cancelación solo se notificara a los que hayan pagado.

    40,00 €

    Venta finalizada
  • MODULO SABADO MAÑANA

    Saturday: Morning Practice 09:00~12:00 • Guided Pranayama (yoga breathing) • Led Yoga Asana class (primary, intermediate postures) • Guided Meditation

    40,00 €

    Venta finalizada
  • MODULO SABADO TARDE

    Saturday: Afternoon Workshop 13:30~16:30 • Movement & Mobility • Hands-on Adjustments • Self treatment for musculoskeletal pain, injury

    40,00 €

    Venta finalizada
  • MODULO DOMINGO MAÑANA

    Sunday: Morning Practice: 09:00 - 13:00 h: • Guided Pranayama (yoga breathing) • Guided Meditation • Led Asana class & Self treatment for musculoskeletal pain, injury

    40,00 €

    Venta finalizada
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